8:00 - 9:00
Mon - Fri
Experience balance, strength, and serenity — one breath at a time.
Learn About Us
Welcome to Swasthi yoga website! I'm Srinanda , a certified yoga teacher, passionate about sharing the benefits of yoga with students of all levels. My goal is to create a safe, supportive, and transformative environment
Learn MoreWhat we do
Yoga helps release emotional tension by connecting breath with mindful movement. Let go of past stress and invite emotional balance into your life
Each session revitalizes your muscles, joints, and internal systems. Feel lighter, stronger, and more energized with every stretch and pose
Calm the mental chatter and embrace inner peace. Yoga brings clarity and stillness, helping you manage anxiety and find true serenity
With improved health and mental clarity, yoga empowers you to live more fully. Embrace joy, presence, and a deeper connection to daily life
Align your physical practice with your spiritual path. Yoga opens the door to deeper awareness, mindfulness, and inner transformation
Strengthen the connection between your body and mind. Yoga encourages holistic health by blending movement, breath, and mental focus
Awesome Discount
Whether you're a beginner or a seasoned yogi, our expert-led sessions will help you boost flexibility, reduce stress, and improve overall health. Start your wellness journey today — offer valid for a limited time only!
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Testimonial
"What I love most about this yoga class is the calming energy and the positive vibe. Every session leaves me feeling refreshed—both physically and mentally. Joining your yoga class has been one of the best decisions for my well-being. My body feels more flexible, my mind more at peace. I love how you pay attention to every student, correcting our posture with such care. Your sessions are the perfect balance of challenge and relaxation"
"Yoga has helped me relax amidst the fast pace of life and has supported my mental growth. It has instilled a sense of discipline in me. What I truly appreciate about Swasti Yoga is how they make each session enjoyable — not just by following the contemporary style, but by blending traditional wisdom in a refreshing and meaningful way."
"I was hesitant at first, but the welcoming approach at Swasti Yoga made it easy to start. The sessions are structured yet fun, and I always leave feeling recharged."
"What I love most about your yoga classes is the perfect balance between physical movement and mental relaxation. Your guidance has really helped me correct my posture, and each session leaves me feeling calm and centered. I truly appreciate the way you explain each pose with such clarity—it makes the whole experience so soothing and easy to follow. Thank you 🙏"
"Srinanda makes you fall in love with yoga. She explains each posture clearly and makes sure we are doing it right, this is tough when conducting online sessions particularly. She is calm, she is funny and yet serious when it comes to the repetitions 🥹😄 sri's yoga sessions helped me reduce my postpartum weight effectively. I would highly recommend her to anybody looking to start their yoga journey ❤️"
"I have been practicing/learning yoga from Srinanda since more than a year now. She is a wonderful instructor who guides and encourages us to do our best. I really appreciate the thought she puts into each session keeping in mind our needs. I enjoy learning the different asanas from her as she guides us step by step while explaining the benefits. I can feel myself getting stronger and more flexible, and have been able to manage cervical spondylosis through yoga. And getting to do all this from the comfort of my home is a bonus. Thank you Swasti yoga!"
"Firstly, I would like to thank my mother for introducing me to yoga under the best "guru" Ms Srinanda. 1. What i like about the classes taken by her is absolute calmness and positive energy. Your clear instructions helped me to correct the posture as well as it had rightly triggered my sleeping muscles, which was stiff. 2. Your yoga classes have truly transformed my mental clarity and the best way to start my day and give extensive energy throughout the day.3. What sets your classes apart is your sharp guidance and attention to the person making the work out in a correct manner virtually."